(724) 225-7410

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I wrote this book because too
many people suffer from foot and ankle pain unnecessarily.
~ Dr. Phil Pinsker

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853 Jefferson Ave-suite 2
Washington, PA, 15301

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Podiatrist - Washington
853 Jefferson Ave
Washington, PA 15301
(724) 225-7410
(724) 225-9469 - fax

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What is a Podiatrist?
When To Call a Doctor
Foot Anatomy
Basic Foot Care Guidelines
Overview of Foot and Ankle Problems
Foot Problems
Medical Care
Fitness and Your Feet
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Posts

3 Easy Steps to Prevent Sports Injuries
3 Foot Problems that Can Derail a New Exercise Program
3 Foot Problems to Watch for Now
3 Steps to Heel Relief
3 Winter Foot Injuries to Avoid
4 Common Causes of Heel Pain
4 Imaging Tools that Help Diagnose Foot and Ankle Issues
4 Steps to a Healthy Heart (without Hurting Your Feet)
4 Summer Shoe Tips
4 Tips for Diabetic Shoe Shopping
5 Little Tricks to Prevent Bunions
5 Tips for Keeping Senior Feet Healthy
5 Ways to Avoid Pedicure Pitfalls
5 Ways to Keep New Year’s Fitness Resolutions
6 Dangers of Wearing Flip Flops
6 Tips for Buying Running Shoes
6 Ways to Keep Foot Odor Away
6 Ways to Prevent Mower Accidents
7 Ways to Improve Joint Health
8 Tips for Diabetic Patients
A Broken Toe: A Little Thing with a Big Impact
A Day at the Foot Spa
A Diabetic's Guide to Thanksgiving
Achilles Tendonitis: What You Should Know
ACL Injury
Amazing Facts about Your Feet
Ankle Injuries Require Prompt Response
Ankle Sprains: A Common Gymnastic Injury
Ankle Sprains: Prompt Treatment is Important
April is Alcohol Awareness Month
Are You at Risk for Plantar Fasciitis?
Arthritis and the Importance of Physical Activity
Arthritis in its Many Forms
Arthritis Pain Relief between Visits
August is Psoriasis Awareness Month
Avoid 3 Common Running Injuries
Avoid Athlete’s Foot This Summer
Baby Boomers and Arthritis
Back to School Foot Complaints
Back To School Shoe Shopping
BACK TO SCHOOL SHOES
Barefoot Running Vs. Traditional Shoes
Base of Pinky Toe Blues
Beach Day Basics
Best Exercises to Prevent Heel Pain
Best Shoes for Arthritis
Blisters and Rollerblading - Tips To Prevent This Painful Duo
Bracket Buster
Bunion FAQs
Burr and Ouch! Dry Skin and Winter Weather
Can Gobbling Up Holiday Meals Bring on Gout?
Careful on Ice
Caring for Your Feet Through the Ages
Celebrate National Foot Health Awareness Month
Celebrate National Nutrition Month
Checking for Sores - What am I Looking For?
Checkpoint! How is Your New Yearâ€™s Resolution Going?
Chilblains: Winterâ€™s Last Blow
Children Soccer Players and Ingrown Toenails
Choosing the Right Shoes for Work
Choosing Your New Golf Shoes
Clean Your Toenails to Prevent Injury!
Cold Feet: "Not the Relationship Type"
Colder Weather Brings Foot Challenges
Coping with Bunions
Could You Have Metatarsalgia?
Cryotherapy: Freezing Your Plantar Warts
Custom Foot Orthoses
Custom Orthotics May be Your Answer
Daily Ways to Reduce Arthritis Pain
Deal Arthritis a Crippling Blow
Dealing with Adult Acquired Flatfoot
Dealing with Ingrown Toenails
Dealing with Painful Capsulitis
Dealing with Severâ€™s Disease Pain between Appointments
Declaration of Love for Your Feet
Diabetes Awareness Month
Diabetes Awareness Month -- FREE DIABETIC FOOT SCREENINGS IN NOVEMBER!
Diabetes Today
Diabetic Feet are Sensitive to Heat
Diabetic Foot Care At Home
Do Bone Spurs Require Treatment?
Do Flat Feet and Minimalist Shoes Mix?
Do I Need Orthotics?
Don't Wait for 3 Strikes - Baseball and Your Feet
Donâ€™t Get Sidelined with Chronic Ankle Instability
Donâ€™t Ignore Lumps and Bumps in Your Feet
Donâ€™t Let Dry Skin Scale Back Your Summer Fun!
Donâ€™t Let Injuries Derail Your Exercise Plan
Donâ€™t Let Toenail Fungus Keep You from Sandals This Year
Don’t Delay Seeking Treatment for Hammertoes
Don’t Put off a Podiatrist Appointment
Don’t Tell Your Feet to “Take a Hike” This Fall
Do’s and Don’ts for Avoiding Gout
Do’s and Don’ts for Enjoying Fall Hikes
Do’s and Don’ts for Ingrown Toenails
Dry Skin Problems
Early Detection Matters - Know Skin Cancer Symptoms
Early Treatment is Key to Hammertoe Relief
Ease the Pain of Flat Feet
Easy Stretches for Arthritis Relief to Keep You Moving
Eat This Not That for Better Bone Health
Encouraging Good Foot Health in Men
End of Summer Blues â€“ Help for Sunburned Feet
Exercise and Arthritis
Exercise: Itâ€™s a Joint Effort
Exercises for People with Diabetes
Exercising at Home â€“ No Excuses!
Facts About Foot Warts
Fall Footwear Transition Painful for Women
Fall Sports Means Increased Risk for Turf Toe
Family Fun Exercises Part 1 â€“ Dance Night
Family Fun, Part 2 â€“ Yard Work!
February is American Heart Month
Feet Require Protection from Summer Sun
Fight Arthritis with Diet
Finding the Best Ski Boots for Your Feet
Five Tips to Help You Choose the Right Gym
Fix Your Feet for Weight Loss Success!
Flat Feet: Walking Solutions
Flip Flops and Heel Pain Problems
Focus on Senior Foot Care
Focus on Senior Footcare
Foods to Promote Healthy Nails
Foot Care Tips for Seniors
Foot Fungus! Keep Your Kids Safe at School
Fractures of the Foot
From Hoops to Hobbling â€“ Foot Injuries in Basketball
Gearing Up for Spring Sports
Get Toe Pain Relief with Easy Stretches
Getting Active Is Good For Your Feet Too!
Getting Cold Feet?
Getting Help for Ganglion Cysts
Goals for Winter Diabetic Foot Care
Golf Orthotics
Good Foods for Your Feet
Good Gifts for Your Feet
Gout; The Holiday Gift That Keeps On Giving
Haglundâ€™s Deformity â€“ Exercises for Your Pump Bump
Health Dangers of High Heels: Not Just for Feet!
Healthy Foods for Healthy Bones
Heel Growing Pains?
Heel Spurs; Not the Cowboy Type
Here Comes the Sun
Hey Mom! My Foot Hurts!
Hidden Reasons for Foot Pain
High Ankle Sprains and our beloved Steelers
Holiday Shopping Tips for Your Feet
How do Orthotics Work?
How Does My Weight Affect My Feet?
How Far? 4 Times Around the Globe!
How Hot or Cold Weather Affects Skin
How Often Should I Work Out?
How to Check Your Feet if You Have Diabetes
How to Choose the Best Orthotics for Your Feet
How to Choose the Right Running Partner
How to Increase Your Circulation with Great Foods
How to Love Your Feet This Valentineâ€™s Day
How to Manage a Diabetic Foot Ulcer
How to Stretch Your Calf Muscles
How to treat heel pain?
How Yoga for Arthritis May be the Answer for Your Pain
I Have Flat Feet!!
Improve Foot Health by Fighting Childhood Obesity
Ingrown Toe Nail
Ingrown Toenails: True or False
Is Your Foot Odor Turning Heads?
It's Hammer Time!
January is Glaucoma Awareness Month
Jessica Simpson Has An Ingrown Toenail Removed
Join the Great American Smokeout this November
Just Heel Pain, Right?
Keeping Feet Warm and Protected on Halloween Night
Keeping Steady: The Importance of Balance Exercises
Kohler's Disease - How Does it Affect Your Child's Feet?
Learn to Recognize Early Warning Signs of Ulcers
Little Bones that Cause a Big Pain
Low-Impact Exercise for Arthritis Sufferers
Lower Extremity Injuries in the Olympics
Make a Smooth Move to Spring Sports
Make the Call
Managing Your Diabetes
March is a Month to Honor Women
May is National Osteoporosis Awareness Month
Mom, my toe hurts and its red!!
Morning Stretches: Help Heel Pain Before Work
Most Common Cause of Heel Pain in Children
My Mother Had Bunions. Does That Mean I Will Too?
Myths About Bunions
Myths about Skin Cancer Can Kill You
National Heart Month is February
National I Love My Feet Day
NBA Player Joakim Noah off French Olympic Basketball Team
Neuropathy and Diabetes Today
NFL Toughness
No Sandals For Me!
Non-Surgical Treatment Options for Hammertoe
Not Fun in the Summertime: Athleteâ€™s Foot
November is American Diabetes Month—Are You at Risk?
Nurses: What Shoes Should You Wear?
One Step Closer to Dunking?
Orthotics Generate Efficiency
Osteoporosis: What You Need to Know
Ouch! My Heel Hurts
Pack List for Winter Vacation
Pain in Your Heels â€“ Why itâ€™s Worse After Sitting and Standing
Pain on the Outside of My Knee
Painful or Ugly Nails: Behind the Abnormality
Pedicure Pointers
Peripheral Neuropathy
Physical and Mental Benefits of Exercise
Physical Therapy and Your Feet
Plantar Fasciitis: What Is It?
Plantar Heel Pain
Playground Injuries â€“ A Fall Could Become a Fracture
Playing with Injuries Doesnâ€™t Pay
Pregnant Feet
Prep Your Feet for Holiday Shopping
Preparation is the Key to Preventing Winter Injuries
Prepping for Foot Surgery
Prepping for Your Podiatrist Appointment
Prevent Falls This Winter
Prevent Swollen Feet in Hot Weather
Preventing Athleteâ€™s Foot
Preventing Diabetic Foot Problems
Preventing Foot Infections
Preventing Foot Odor
Preventing Lawn Mowing Disasters
Preventing Wear and Tear on Your Joints
Protect Your Children’s Feet This Summer
Reduce Foot and Ankle Pain WITHOUT Medication
Reduce the Risk of Falls
Replace Your Running Shoes before Injury Strikes
Replacing Childrenâ€™s Shoes: It May Be Sooner Than You Think
Resolve to Stretch before Exercise
Resolve to Take Better Care of Your Feet in 2018
Reward Your Feet with a Post-Holiday Treat
Rheumatoid Arthritis vs. Osteoarthritis
RICE
RICE Therapy?
Running and Weather â€“ Is it Safe to be out in the Cold?
Running Form Part 1 â€“ Posture
Running Form Part 2 â€“ Foot Strike
Running Like a Zombie: Posture & Form Are Essential
Running With a Partner
Sandal Season Pre-Check
Seek Treatment for Fungal Nails
Seniors - Stability Helps!
September is National Childhood Obesity Awareness Month
Shoe Finder
Shoe Shopping for Back to School
Shoe Shopping Suggestions
Shoes That Do The Workout For You?
Should I Call the Foot Doctor?
Simple Precautions Can Keep You on the Trails This Fall
Simple Stretches to Prevent Injuries
Smoking and your feet
Socks to Treat Corns?
Sprained Ankle? Wrap it the Right Way!
Standing Up for Senior Foot Care
Start a Healthy Lifestyle While Your Child is Young
Stretches for Heel Pain Before Bed
Subungual Hematoma
Summer Heat and Diabetic Feet
Summer Travel Checklist
Summertime Brings Increased Risk for Fungal Toenails
Super Bowl Super Star Julio Jones Deals with Turf Toe
Surround Yourself with Super Foods
Taking Care of Neuromas
Taking Care of Your Feet is as Easy as 1, 2, 3
Ten Tips for Shin Splints
Test Your Callus IQ
Test Your Melanoma IQ
The Best Fit
The Best Socks for Winter
The Best Way to Run
The Dreaded Neuroma
The Effects of Diabetes on My Body
The Flipflop Season is Here
The Foundations for a Healthy Life
The Most Frequent Question Patients Ask me
The Mystery Behind Enchondroma
The Painful Problem of Ingrown Toenails
The Trauma and Treatment of Charcot Foot
The Truth About Flats Hurting Feet
The Wrong Type of Athlete to Be
Thereâ€™s a Difference?! â€“ Sprain vs. Strain
Tips for Keeping Childrenâ€™s Feet Healthy
Tips for Running in the Heat
Toe Fractures: Little Bones, Big Problems
Too Much Celebrating Can Bring on Gout
Tracking Down a Case of Osteochondritis
Tracking Down Tricky Lisfranc Injuries
Treat Your Feet Right Wherever You Go
Treating and Preventing Heel Pain This Holiday Season
Treating Metatarsalgia
Treating Plantar Fasciitis
Treating Tarsal Tunnel Syndrome
Use RICE After Foot Injuries
Vacation Bag for Your Feet
Varicose Veins: More than Just a Cosmetic Concern
Vault Champ McKayla Maroneyâ€™s Right Foot Woes
Walk Smart by Preventing Injuries
Walking Your Way to Better Health
Warm and Dry Means Healthy Feet
Warning Signs of Charcot Foot
Warning: Fall Sport Injuries Ahead
Warts and All
Watching for Diabetic Foot Problems
What Do You and Peyton Manning Have in Common?
What Exactly is a Podiatrist?
What is a Corn?
What is a Custom Orthotic?
What is Athlete's Foot
What NOT to do About an Ingrown Toenail
What to Drink During Workout Sessions
What Triggers Psoriasis?
What You Eat Affects Your Feet
What Your Shoes Say about Your Feet
What's a Stress Fracture?
What's the Deal with Big Ben's Foot?
Whatâ€™s Behind Hallux Limitus?
What’s Behind Achilles Tendonitis?
What’s Behind Chronic Ankle Instability?
What’s Behind Plantar Fasciitis
When Do Feet Stop Growing?
Who IS Alex Trebek?
Who's Got the Stinky Feet?
Why Bare Isnâ€™t Better
Why Do I Have a Callus on My Heel?
Why Do My Feet Cramp?
Why Do My Kid's Feet Look So Flat?
Why Do We Have Nails?
Why Does My Ankle Hurt?
Why Does My Toe Hurt?
Winter and Diabetes
Winter Can Bring Skin Issues for Feet
Winter Foot Care Tips
Winter Means Fall Season
Winter's Effect on your Feet
Yao Ming Retires
Yoga: Stretch the Benefits!

Library

When To Call a Doctor
Overview of Foot and Ankle Problems
Basic Foot Care Guidelines
Foot Problems
Fitness and Your Feet

Podiatrist - Washington, Dr. Philip S. Pinsker, D.P.M., P.C. , Washington PA, 15301 (724) 225-7410

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