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I wrote this book because
too many people suffer from foot and ankle pain unnecessarily.

~ Dr. Phil Pinsker

 

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853 Jefferson Ave-suite 2
Washington, PA, 15301

Podiatrist - Washington
853 Jefferson Ave-suite 2
Washington, PA 15301
(724) 225-7410
(724) 225-9469 - fax

We believe that having the right information will equip you in making the best decisions regarding your foot and ankle health. If you have an injury, your quality of life can depend on the type of care you get and how fast you get it. The more informed you are, the quicker you will recover. Dr. Pinkser is extremely dedicated to providing the most up-to-date and accurate information so you can learn more about your injury or condition, the activities that lead to them and treatment information.

Our podiatric office treats all aspects of foot and ankle injuries and conditions. Common foot and ankle injuries include:

Some of the common deformities and conditions treated at our office include:

For your use, we have provided an extensive patient library covering an array of topics on foot and ankle health. If you have a specific concern or topic of interest, please use the search box below on the left or browse through our resource library.

While you can find valuable and helpful information on our site, it should not be used as a replacement for a proper consultation and examination by Dr. Pinsker. If you have sustained an injury, are experiencing any pain or are concerned about a foot or ankle problem, please contact our office and schedule an appointment today

Many sports are hard on the feet because of quick repetitive movements, constricting footwear, and/or increased exposure to injury or trauma. Following is a brief overview of some of the most common injuries that result from particular sports.

Martial Arts and Kick Boxing
Injuries commonly seen as a result of martial arts and kick boxing include plantar fasciitis, Achilles tendonitis, sesamoiditis, and ankle sprains. Stretching is recommended to help prevent injury: specifically, a minimum of 15 minutes of stretching before performing any kicking or punching.

Aerobics
Impact forces from aerobics can reach up to six times the force of gravity, which is transmitted to each of the 26 bones in the foot. That is why proper shoes are crucial to successful, injury-free aerobics. Shoes should provide sufficient cushioning and shock absorption to compensate for pressure on the foot many times greater than found in walking. They must also have good medial-lateral stability.

Team Sports
Activities such as football, baseball, basketball, soccer, field hockey, and lacrosse often lead to ankle injuries as a result of play on artificial surfaces, improper footwear, and/or inadequate stretching.